PWRHOUSE resistance bands are amazing!! They gave me both a good range of motion and a good level of resistance. I also didn't feel like they were just going to break on me. Loved them!! 🤍🤍

Grace S.

I struggled for months to find a fitness program that kept me engaged and motivated to stay active. Courtney’s exuberant, passionate and infectious personality had me HOOKED. As a trainer, she provides a body of knowledge for both beginners and experts in the rebounder fitness field, helping all individuals achieve their personal fitness goals.  Coming from a person with bad joints, Courtney’s rebounder classes have been an EXCEPTIONAL low impact cardio option. I seriously count down the days until I get to bounce with Court next, she’s THE BEST!

Sarah S.

PWRHOUSE classes are the highlight of my day! There is nothing like it. Cardio that is fun and a mental exercise, mixed with strength training moves I’ve never seen before. These classes are challenging, but so entertaining that time flies by. I’m hooked!

Natalie K.